5 Workouts to Lose Belly Fat at Home
Posted on
February 13, 2026
Keep the leg straight as you lift the leg up off of the floor to engage madmuscles review your hamstring and glute. Sit down and back into a squat position, squeezing your glutes and abs. As you return to a standing position, extend your right arm straight out in front of you in a punching motion. This time as you return to standing, extend your left arm straight out in front of...
